Explore how Nella, a microbiome-powered supplement, reduces inflammation, balances hormones, and promotes restorative sleep. The Hidden Battle Within: Why Stress Is More Than a Feeling In an age where...
Explore how Nella, a microbiome-powered supplement, reduces inflammation, balances hormones, and promotes restorative sleep. The Hidden Battle Within: Why Stress Is More Than a Feeling In an age where...
Why Inflammaging Is More Than Just a Buzzword Aging may be inevitable, but how we age is a different story. The creaky joints, the brain fog, the fatigue that settles...
Why Inflammaging Is More Than Just a Buzzword Aging may be inevitable, but how we age is a different story. The creaky joints, the brain fog, the fatigue that settles...
A Probiotic That Turns Stress Into Power Every athlete knows the wall. It comes in different forms: legs locking up on a long run, your breath tightening during a final...
A Probiotic That Turns Stress Into Power Every athlete knows the wall. It comes in different forms: legs locking up on a long run, your breath tightening during a final...
Many people around the world take supplements to support everything from performance and recovery to energy, metabolism, and long-term health. When it comes to muscle growth and maintenance, people are...
Many people around the world take supplements to support everything from performance and recovery to energy, metabolism, and long-term health. When it comes to muscle growth and maintenance, people are...
GLP-1 Agonists: A Powerful Tool for Weight Loss—But Not a Silver Bullet GLP-1 receptor agonists like Ozempic, Wegovy, and Saxenda have changed the game in weight loss and type 2...
GLP-1 Agonists: A Powerful Tool for Weight Loss—But Not a Silver Bullet GLP-1 receptor agonists like Ozempic, Wegovy, and Saxenda have changed the game in weight loss and type 2...
If you’re feeling sluggish, foggy, or underperforming, you might not need to pump caffeine. You might just be dehydrated… From elite athletes pushing their limits to everyday individuals navigating busy...
If you’re feeling sluggish, foggy, or underperforming, you might not need to pump caffeine. You might just be dehydrated… From elite athletes pushing their limits to everyday individuals navigating busy...
Feel the burn? Thank lactic acid—or more precisely, lactate. It’s long been cast as the villain behind muscle soreness and fatigue, but our modern science tells a different story. Far...
Feel the burn? Thank lactic acid—or more precisely, lactate. It’s long been cast as the villain behind muscle soreness and fatigue, but our modern science tells a different story. Far...
When we think of essential nutrients, our minds often go straight to the heavy hitters: Vitamin D for immunity, Vitamin C for skin, and B12 for energy. But there’s one...
When we think of essential nutrients, our minds often go straight to the heavy hitters: Vitamin D for immunity, Vitamin C for skin, and B12 for energy. But there’s one...
We’ve all heard “you are what you eat.” But here’s a new one for you:You glow how you digest. It might sound surprising, but growing research shows that the health of your...
We’ve all heard “you are what you eat.” But here’s a new one for you:You glow how you digest. It might sound surprising, but growing research shows that the health of your...
VO2 max isn’t just for athletes—it’s a key marker of longevity and performance. Discover how gut health, especially the Veillonella microbe, can naturally enhance endurance and energy efficiency.
VO2 max isn’t just for athletes—it’s a key marker of longevity and performance. Discover how gut health, especially the Veillonella microbe, can naturally enhance endurance and energy efficiency.
At FitBiomics, we believe in pushing the boundaries of innovation while ensuring the highest standards of safety and efficacy. That’s why our probiotics, Nella and V•Nella, undergo third-party testing and...
At FitBiomics, we believe in pushing the boundaries of innovation while ensuring the highest standards of safety and efficacy. That’s why our probiotics, Nella and V•Nella, undergo third-party testing and...
Chronic disease is the leading cause of death in the U.S., disproportionately affecting communities of color. Informed by a powerful conversation with Dr. Nika White, FitBiomics unpacks the root causes...
Chronic disease is the leading cause of death in the U.S., disproportionately affecting communities of color. Informed by a powerful conversation with Dr. Nika White, FitBiomics unpacks the root causes...
FitBiomics, a pioneering NYC biotech company, unveils its top 5 gut health predictions for 2025. From women-led wellness shifts to AI-driven innovation, the microbiome continues to redefine the future of...
FitBiomics, a pioneering NYC biotech company, unveils its top 5 gut health predictions for 2025. From women-led wellness shifts to AI-driven innovation, the microbiome continues to redefine the future of...
In honor of #WorldMenopauseDay, I reflect on the impactful and educational 3 days I spent at The American Academy of Anti-Aging Medicine (A4M) Women's Health Summit a few weeks ago....
In honor of #WorldMenopauseDay, I reflect on the impactful and educational 3 days I spent at The American Academy of Anti-Aging Medicine (A4M) Women's Health Summit a few weeks ago....
So, you’re going through menopause. First off, you’re not alone, and second, let’s talk about it! Menopause is a natural phase of life, but for many women, it comes with...
So, you’re going through menopause. First off, you’re not alone, and second, let’s talk about it! Menopause is a natural phase of life, but for many women, it comes with...
We’ve all had those days where we feel like we’re running on fumes, but there’s a big difference between being tired and experiencing fatigue. Knowing that difference can help you...
We’ve all had those days where we feel like we’re running on fumes, but there’s a big difference between being tired and experiencing fatigue. Knowing that difference can help you...
If we are truly to combat the chronic disease crisis society is facing, while addressing health equity to promote wellness for all, there is a clear need to radically reimagine...
If we are truly to combat the chronic disease crisis society is facing, while addressing health equity to promote wellness for all, there is a clear need to radically reimagine...
As women, we find ourselves at the forefront of the wellness conversation, but are businesses truly valuing our well-being beyond the surface? Let's delve into the vital need for genuine...
As women, we find ourselves at the forefront of the wellness conversation, but are businesses truly valuing our well-being beyond the surface? Let's delve into the vital need for genuine...
In honor of Women's History Month, we asked our female co-founder to share a bit about her accomplishments, learnings, and challenges as a female founder in biotech. Here is her...
In honor of Women's History Month, we asked our female co-founder to share a bit about her accomplishments, learnings, and challenges as a female founder in biotech. Here is her...
Probiotics have gained significant attention in recent years for their potential health benefits. While they are often associated with gut health, their impact goes beyond digestion. In this comprehensive guide,...
Probiotics have gained significant attention in recent years for their potential health benefits. While they are often associated with gut health, their impact goes beyond digestion. In this comprehensive guide,...
In today's fast-paced world, it is easy to neglect our physical health amidst the demands of work, family, and other responsibilities. However, investing time and effort in optimizing our physical...
In today's fast-paced world, it is easy to neglect our physical health amidst the demands of work, family, and other responsibilities. However, investing time and effort in optimizing our physical...
In our fast-paced world, feeling drained and lacking motivation is easy. But fear not; you can incorporate simple tips and tricks into your daily routine to boost your energy and...
In our fast-paced world, feeling drained and lacking motivation is easy. But fear not; you can incorporate simple tips and tricks into your daily routine to boost your energy and...
Constipation is a common digestive issue that can be both uncomfortable and frustrating. If you're looking for a natural solution to relieve constipation, probiotics may be worth considering. Probiotics are...
Constipation is a common digestive issue that can be both uncomfortable and frustrating. If you're looking for a natural solution to relieve constipation, probiotics may be worth considering. Probiotics are...
A captivating project that delved deep into the enigmatic realm of the gut-brain axis. This emerging field of research has sparked immense interest in recent years due to its exploration...
A captivating project that delved deep into the enigmatic realm of the gut-brain axis. This emerging field of research has sparked immense interest in recent years due to its exploration...