The Digest

Should I Take a Probiotic? - Fitbiomics

Should I Take a Probiotic?

Are probiotics for you? Learn about what they are, how to know if you need them, and the benefits for both women and men. Learn More

Should I Take a Probiotic?

Are probiotics for you? Learn about what they are, how to know if you need them, and the benefits for both women and men. Learn More

From Sports and the Microbiome to Phenotypes and Mechanisms: A Detailed Analysis of FitBiomics’ Approach and Future Work - Fitbiomics

From Sports and the Microbiome to Phenotypes an...

Therefore, next-generation probiotics are useful to elite athletes, health seekers, and, most importantly, the large healthy sedentary population in this country. Read More.

From Sports and the Microbiome to Phenotypes an...

Therefore, next-generation probiotics are useful to elite athletes, health seekers, and, most importantly, the large healthy sedentary population in this country. Read More.

What Are Human Strain Probiotics? - Fitbiomics

What Are Human Strain Probiotics?

Curious about human-strain probiotics? Learn about where they come from and the benefits they can have on your health. Learn More

What Are Human Strain Probiotics?

Curious about human-strain probiotics? Learn about where they come from and the benefits they can have on your health. Learn More

How Probiotics Help With Constipation - Fitbiomics

How Probiotics Help With Constipation

How uncomfortable does being constipated feel? Not very fun, right? You sit down on the toilet, squeezing and straining with all your might, but nothing seems to force the poop...

How Probiotics Help With Constipation

How uncomfortable does being constipated feel? Not very fun, right? You sit down on the toilet, squeezing and straining with all your might, but nothing seems to force the poop...

FitBiomics Signs Swimming Great Nathan Adrian as Spokesperson for Its Next-Gen Probiotic Nella - Fitbiomics

FitBiomics Signs Swimming Great Nathan Adrian a...

Adrian joins team of FitBiomics Athlete Ambassadors that includes Chris Mullin, Lia Neal, Adeline Gray, Krysta Palmer, Tim Parker, Kyle Pietari, Angela Naeth, Marcus Hatten, Peter Schmidt, CJ Albertson, Amanda...

FitBiomics Signs Swimming Great Nathan Adrian a...

Adrian joins team of FitBiomics Athlete Ambassadors that includes Chris Mullin, Lia Neal, Adeline Gray, Krysta Palmer, Tim Parker, Kyle Pietari, Angela Naeth, Marcus Hatten, Peter Schmidt, CJ Albertson, Amanda...

What are the side effects of taking probiotics? - Fitbiomics

What are the side effects of taking probiotics?

Find out how to minimize side effects and maximize benefits of taking probiotics. It typically can take your body 3-4 days to adjust when starting new probiotics, especially if you were...

What are the side effects of taking probiotics?

Find out how to minimize side effects and maximize benefits of taking probiotics. It typically can take your body 3-4 days to adjust when starting new probiotics, especially if you were...

3 Unique Ways Gut Health Increases Energy - Fitbiomics

3 Unique Ways Gut Health Increases Energy

Are you tired all the time? Constantly running on an empty tank? Feeling better may be found in the link between gut health and energy.

3 Unique Ways Gut Health Increases Energy

Are you tired all the time? Constantly running on an empty tank? Feeling better may be found in the link between gut health and energy.

A Sneak Peak into What is Possible: Postbiotic Profiling of Next Generation Microbes - Fitbiomics

A Sneak Peak into What is Possible: Postbiotic ...

Below I will summarize the fascinating projects I worked on while I was an intern. One being the exciting benefits collected during a beta test of Nella and the other...

A Sneak Peak into What is Possible: Postbiotic ...

Below I will summarize the fascinating projects I worked on while I was an intern. One being the exciting benefits collected during a beta test of Nella and the other...

More Than an Athlete: From Student Athlete to Biotech Startup - Fitbiomics

More Than an Athlete: From Student Athlete to B...

The personal experience of a championship-winning collegiate athlete interning in the biotech start up environment.

More Than an Athlete: From Student Athlete to B...

The personal experience of a championship-winning collegiate athlete interning in the biotech start up environment.

Nella talks Poop Pill, Gut Health & Microbiome with the Media - Fitbiomics

Nella talks Poop Pill, Gut Health & Microbiome ...

Recently, FitBiomics and our next-generation probiotic, Nella, received media coverage that went viral. We are so grateful for the support, and we are loving the excitement many people have about...

Nella talks Poop Pill, Gut Health & Microbiome ...

Recently, FitBiomics and our next-generation probiotic, Nella, received media coverage that went viral. We are so grateful for the support, and we are loving the excitement many people have about...

5 Tips for Successfully Spring Cleaning (Your Gut) - Fitbiomics

5 Tips for Successfully Spring Cleaning (Your Gut)

The flowers are blooming, the birds are serenading, and your body still feels like it's stuck with winter blues. Spring cleaning of your gut is a tradition that allows us...

5 Tips for Successfully Spring Cleaning (Your Gut)

The flowers are blooming, the birds are serenading, and your body still feels like it's stuck with winter blues. Spring cleaning of your gut is a tradition that allows us...

Performance Benefits of Nella Probiotics; Beta Test Data Analysis - Fitbiomics

Performance Benefits of Nella Probiotics; Beta ...

We found that about 20-40% of participants reported improvements in each of these categories, and 94% reported improvements in at least one of the categories. Some of the largest changes...

Performance Benefits of Nella Probiotics; Beta ...

We found that about 20-40% of participants reported improvements in each of these categories, and 94% reported improvements in at least one of the categories. Some of the largest changes...

Microbial diversity starts with diverse research - Fitbiomics

Microbial diversity starts with diverse research

In microbiome research, diversity trumps everything. There are over 5,000 different strains of bacteria that live in the human gut and we each have our own unique composition. While there are some...

Microbial diversity starts with diverse research

In microbiome research, diversity trumps everything. There are over 5,000 different strains of bacteria that live in the human gut and we each have our own unique composition. While there are some...