Person heading out of the door to exercise

The Lactic Acid Metabolizer

Turn Fatigue
Into Fuel.

Lactic acid is the drag that keeps you off the gym floor and ends your evening early. V·Nella is a daily capsule that turns it into energy you can actually use.

See the clinical data
30-day risk-free guarantee Published in Nature Medicine Free US shipping HSA & FSA eligible

Less Fatigue

Veillonella metabolizes lactic acid — the by-product behind exercise fatigue.

More Stamina

Converted into short-chain fatty acids your body can actually burn.

Faster Recovery

Less metabolic debt to clear means lighter legs the next morning.

More Movement

In an 8-week placebo-controlled study, weekly physical activity went up.

Imagine feeling less fatigued mid-workout — and less sore the next day.

The Problem

You don't run out of will.
You run out of biology.

Push hard enough throughout your day and your muscles start producing lactic acid faster than your body can clear it. That's the drag that prevents you from going to the gym, the exhaustion that ends your evening early, the stairs that feel personal the next morning.

Caffeine can hide it. Buffers can delay it. Neither one removes it. The lactate is still there, waiting for you at the end of the day and at the start of the next one.

So we went looking for something that could actually eat your fatigue and turn it into fuel.

The V·Nella box with its capsules
A box of V·Nella held in one hand

Hours actually spent moving, per week

Their usual weekown baseline
The same people, on V·Nella+2 hours
+2 hrs a week

Nobody was given a training plan. They simply found they had it in them — the day got easier, and the gym stopped being the thing that got dropped.Weekly physical-activity data from our 8-week placebo-controlled study. doi: https://doi.org/10.1101/2025.11.03.25339441

Start Unlocking It

Move more. Fatigue less.

One capsule a day. Skip, pause, or cancel anytime.

★★★★★

“My days no longer have the 3PM slump. I've been using VNella for 2 and a half months and my results have remained consistent throughout.”
Verified buyer · V·Nella

★★★★★

“I wake up with more energy so I get better workouts in the morning and I'm not getting tired throughout the day. I'm 53 and have been dragging for a couple of years.”
Verified buyer · V·Nella · age 53

★★★★★

“I have more energy and I walk into my workouts as excited and ready as ever… It allows me to keep up with my kids.”
Verified buyer · V·Nella · parent

Peer-reviewedNature Medicine, 2019: Veillonella discovered in elite runnersPreprint8-week placebo-controlled study: +2 hrs activity a weekFounder data180-day Oura tracking, n=1

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$2.13 per day

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90-Day Subscription

$59/mo

$1.96 per day

Save 30% vs one-time — our lowest price per day

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One-Time Purchase

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$2.83 per day

No commitment

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Billed $177 every 90 days. Skip, pause, or cancel anytime.

Recovery is a routine, not a one-time fix.

30-day risk-free guarantee HSA & FSA eligible Free US shipping

Why We're Different

Better than your daily coffee or energy drink.

And not to mention — the supplement aisle has thousands of products wearing forty labels. Here's why we stand out.

The 3pm crash

“Just have another coffee.”

What we'd say insteadWe all love a morning coffee — we're not telling you to cut it out. Just don't let it be the only thing holding your afternoon together. Caffeine borrows energy from later in the day and charges interest at 3pm. V·Nella doesn't borrow anything; it unlocks energy you already made.

The supplement aisle

“Proprietary blend. Trust us.”

What we'd say insteadMost shelves are stacked with concoctions that have never been tested as a finished product. We'll tell you exactly where ours came from — the gut microbiomes of elite athletes, isolated at Harvard — and we've run placebo-controlled clinical trials on it.

The energy drink

“More stimulants, more output.”

What we'd say insteadStimulants make you feel more capable while leaving you less recovered. There's no caffeine in V·Nella, nothing to build a tolerance to, and nothing that costs you the evening. One capsule, once a day.

The Evidence

Oura proved our suspicions too.

Our CEO measured the effects of V·Nella and the results shocked us too. No training plan. No lifestyle overhaul. Just one capsule a day.

Oura resilience screen showing a rise into the Strong band, labelled Thriving
Oura cumulative stress screen showing the trend falling into the Low band

Oura · Cumulative stress

Dropped to Low, and stayed

Cumulative stress is the load your body is carrying day to day. Across the same window it falls into the Low band and holds there rather than spiking back.

Oura · Resilience

Climbed into “Thriving”

Resilience is Oura's read on how well you bounce back from whatever a day throws at you. The line walks up through Adequate and Solid into Strong, and the app calls the state Thriving.

What this means for youBouncing back faster and less carried over from yesterday, so today costs less to get through.

Chart showing heart-rate variability reversing its downward trend

Oura · Heart-rate variability

The line turned around

HRV is the number most people use as a recovery score. It had been drifting the wrong way for months. It reversed, and kept climbing.

What this means for youThe marker your ring grades you on, moving in the right direction.

N-of-1 study conducted over a 180-day period including baseline and supplementation. Additional clinical trial studies and publications can be found on our science page.

The Solution

Your body already made the fuel. It just can't reach it.

Lactic acid isn't damage and it isn't waste. It's energy you already produced and then couldn't unlock — so it sits there as the burn that ends your session. V·Nella unlocks it.

Rolled mat and V·Nella, ready for a session
01

The energy you can't get to

Every hard effort makes lactic acid. It builds faster than you clear it, and that backlog is what your legs read as fatigue. Locked fuel, sitting in the tank.

02

V·Nella unlocks it

Almost nothing in your gut eats lactic acid. Veillonella atypica lives on it. The by-product that caps you becomes the thing it feeds on — so it gets cleared instead of stockpiled.

03

Propionate powers your cells

What comes back is propionate — fuel your mitochondria burn directly. Mitochondria are the engines inside every cell. Give them more to work with and you get more out of the same effort.

Same workout. More available energy. Less of it left as burn.

Biology from elite athletes, translated at Harvard Medical School. Read the Nature Medicine paper →

Verified Reviews

It shows up in ordinary days.

Verified reviews from 200+ FitBiomics customers across Nella and V·Nella. Individual results vary.

Woman outdoors in morning light
★★★★★

“My days no longer have the 3PM slump. I've been using VNella for 2 and a half months and my results have remained consistent throughout.”

N

No more afternoon crash

Verified Buyer · V·Nella

★★★★★

“Taking VNella feels like I just upgraded my own personal battery pack. I have more energy and I walk into my workouts as excited and ready as ever… It allows me to keep up with my kids.”

K

Keeping up with kids

Verified Buyer · V·Nella

★★★★★

“I have felt a major difference since taking these probiotics — I sleep better, I recover faster, and feel more energetic during the day.”

E

Everyday energy

Verified Buyer · V·Nella

★★★★★

“I wake up with more energy so I get better workouts in the morning and I'm not getting tired throughout the day. I'm 53 and have been dragging for a couple of years.”

5

53, making a comeback

Verified Buyer · V·Nella

★★★★★

“Significant increase in energy baseline, able to recover much more quickly after energy crashes.”

H

Higher energy baseline

Verified Buyer · V·Nella

★★★★★

“I use it daily and I love it. I have never felt better. I turn 65 in September and I feel 50!”

T

Turning 65

Verified Buyer · V·Nella

What V·Nella Isn't

Function better, move more.

Three things this deliberately isn't, and one honest timeline for what it is.

× Not a stimulant

No caffeine, no crash, nothing to cycle

Nothing here speeds up your nervous system. No tolerance curve, and no dropping below baseline when you stop taking it.

× Not a post-workout product

Working whenever you are

One capsule daily, no timing window. Lactic acid is produced whenever your muscles work — so the mechanism is running on the session, the recovery, and the day you barely move at all.

× Not a commodity probiotic

One strain. Non-hormonal.

Not a generic blend, and nothing hormonal — no hormones, no hormone precursors, nothing that acts on them. Just Veillonella atypica, doing one measurable thing: metabolizing lactate.

What To Expect

Most people notice the first change by day 10.

Days 1–10

Priming

Veillonella establishes in the gut. Subtle gut microbiome shifts occur. Not much to feel yet — the biology is priming.

Week 2

First Gains

Lactate conversion begins. Users typically notice longer sustainable effort, slightly less burning at threshold. Recovery starts improving.

Week 3

Performance Shift

Measurable improvements in time-to-exhaustion. Next-day soreness decreases. Training consistency improves as recovery becomes faster.

Week 4+

Peak Adaptation

The change settles in. Getting through the day stops taking everything you have, and the walk, the class or the gym stops being the thing that gets dropped.

Sitting outside with a box of V·Nella

How V·Nella Works

Questions, answered.

V·Nella is a capsule filled with Veillonella atypica, a novel beneficial microbe sourced from elite endurance runners. It "eats" lactic acid and converts it into short-chain fatty acids (SCFAs) — propionate and acetate — that fuel your body during exercise and support muscle recovery afterward. These SCFAs are hallmarks of a healthy microbiome.
Yes — arguably more so. Your muscles produce lactic acid whenever they work, not just at the gym: carrying shopping, taking stairs, standing all day, chasing a toddler. If your afternoons flatten you or the evening plan keeps getting dropped, that's the same by-product doing it. V·Nella works on that, whether or not you ever put on trainers. The research began with elite athletes because that's where the signal was clearest — what it found now applies to however you move.
One capsule per day, at the same time each day, with or without food. Most people report less mid-workout fade from around day 10, with recovery differences typically showing through weeks 2 and 3. Our 8-week placebo-controlled study measured fatigue reduction that was sustained and enduring, not a short spike.
No stimulants, no caffeine, no added sugar — and no refrigeration. Store it in a cool, dry place in the original blister unit. It's a vegan capsule containing the Veillonella atypica strain FB0054 at 10B CFU.
Yes. V·Nella targets the activity cycle — stamina, fatigue and muscle recovery. Nella targets everyday gut health and general well-being. Many customers take both; the Health Bundle prices them together.

Exercise as medicine.

Imagine a society where we are all more physically active — where stamina isn't a limit and recovery isn't a bottleneck. We are here to bring this concept to fruition through science.

30-day risk-free guarantee · Skip, pause, cancel anytime · Free US shipping

Runner mid-stride
V·Nella box

V·Nella™

Move more. Fatigue less. · One capsule daily

$59/mo